Media
Dive in to meditations and other curated media selections
The Skinny on Skin with Dr. Morrell
Listen to interviews by me, Jenn, on select podcasts by women in the know.
Dr. Morrell
Meditations by Elise.
Unwind and relax, recenter yourself with these relaxing meditations from our meditation specialist, Elise.
Podcasts
Listen to interviews by me, Jenn, on select podcasts by women in the know.
News
Select news articles for your enjoyment.
Chek News - Victoria BC
Victoria woman competes in global obstacle course competition.
Mobility by Audriana
Join Audriana, Physio & Yogi, for some light upper and lower mobility.
2 Videos
Gut Health by Audrey
Audrey, a Monash-trained IBS Specialist Dietitian, gives you some tips to help gut health during menopause.
Pelvic Floor Tips with Alex
Alex is a Pelvic Floor physiotherapist in Victoria BC. She has some great information to help you keep your pelvic floor healthy!
