Menopause Coach Reveals "The 3-Step Menopause Reset": How to squash your symptoms starting in the next 5 minutes.
The 3 Steps that are helping 200+ of my clients ditch confusing advice & finally thrive through menopause.
Proven Effective for Women 40+ Navigating Change
Join over 200 women who've successfully used this Reset framework to manage symptoms like hot flashes, fatigue, brain fog, and weight changes during perimenopause and menopause.
Get clear in under 20 Minutes a Day
Ditch the overwhelm. Get simple, step-by-step checklists, guides, and plans covering nutrition, fitness, sleep & more that easily fit into your busy schedule.
Your Complete Menopause Roadmap
Stop piecing together confusing advice. This system organizes everything you need across 3 core stages – Understand, Rebalance, Empower – giving you a clear path forward.
Works With Your Changing Hormones (Not Against Them)
Finally, strategies designed specifically for your body now. Learn hormone-smart approaches to nutrition, exercise, and stress that address root causes, unlike generic plans that often fail.
Get the Full Toolkit + Bonuses Today for Just $15
Access all 8 resource packs (40+ actionable tools) and exclusive bonuses instantly for 90% off the regular price, completely risk-free with our 30-day see results or you don't pay money-back guarantee.
From: Jenn Morrell
Founder: Ms. Menopause Coaching
It’s not just you…
After years coaching women through the fog of perimenopause and menopause, I’ve seen one thing crystal clear: the path you take matters.
Having the right information & the right approach is the razor’s edge between merely surviving this stage… and truly thriving through it.
In a moment, I’ll show you exactly how the practical, actionable resources inside The 3 Step Menopause Reset give you that specific, thriving edge.
But first… let’s talk about that frustrating gap…
Ever look at the mountain of generic health advice online –
- the conflicting articles,
- the restrictive diets,
- the exhausting workout trends
– and feel completely lost?
You piece things together, try so hard, maybe even spend a small fortune on supplements… only to end up feeling more confused, depleted, and defeated than when you started?
That’s the exhausting reality for so many women.
But imagine flipping that script.
What if, instead, you had a targeted, structured playbook specifically designed for your body right now?
I’m talking about an approach that doesn’t just throw vague tips at you.
It provides clear, step-by-step guidance through 3 core stages (Understand, Rebalance, Empower). Guidance that helps even the most exhausted women finally sleep through the night, rediscover that spark of energy they thought was gone forever, feel effortlessly strong in their own skin, and catch their reflection thinking, "There she is. I remember her."
Here’s the critical insight most ‘quick fixes’ miss:
Those often fail precisely because they weren’t designed for your body’s unique hormonal shifts.
The secret isn’t fighting your body; it’s finally understanding and working with it.
That’s the power behind The 3-Step Menopause Reset.
It’s a specific, science-backed method – packed into practical checklists, simple plans, and easy-to-understand guides – that women thriving through menopause rely on.
This isn’t more confusing noise from the internet.
The 3-Step Menopause Reset provides targeted tools designed for the real changes happening in your body –
addressing the interconnected roots of symptoms across three simple stages.
It's why my clients often call it their "Menopause Miracle."
Because when you use The 3-Step Menopause Reset, you learn to address the key areas –
understanding your body,
rebalancing your lifestyle,
empowering your mindset
– you stop fighting an uphill battle and start regaining control, managing symptoms effectively, and feeling genuinely better.
And now, you can access this exact system.
Ready to stop guessing and start getting results?
You won’t have to spend months drowning in confusing information or waste another dollar on solutions not built for you.
Get your hands on The 3-Step Menopause Reset – the toolkit packed with the proven, practical resources giving you 360 degree coverage to stop struggling and start winning this transition…
Introducing... The 3 Step Menopause Reset: Your Personal Roadmap to Clarity & Control
Use these color coded done for you resources to easily pinpoint exactly what you want help with without the hassle of spending hours researching online.
So, how does The 3 Step Menopause Reset actually deliver that control and vitality we talked about?
It’s not by dumping more overwhelming information on you.
Forget wading through endless articles or confusing advice!
Instead, think of this as your clear, practical, step-by-step Menopause Roadmap.
It’s meticulously organized across the 3 crucial stages (Understand, Rebalance, Empower) and packed with over 40 field-tested checklists, simple action plans, easy-to-digest guides, and quick tip sheets
– everything you need, right at your fingertips.
No More Guesswork.
No More Confusing Rabbit Holes.
No More Wasting Precious Time & Energy.
This is your done-for-you system designed to give you the right strategies
– the clarity and confidence you need –
so you can stop feeling lost and start taking immediate, effective action towards feeling vibrant, balanced, and completely like yourself again.
Here’s a glimpse of the transformation you can unlock starting TODAY
- Decode Your Body's Unique Language: Finally stop guessing! Pinpoint your key symptoms – from night sweats and brain fog to sudden fatigue – and grasp the real hormonal 'why' behind them, giving you instant 'aha!' moments and empowering clarity.
- Master Your Menopause Levers: Effortlessly make informed daily choices that actually move the needle on your well-being. Use simple, actionable checklists and guides covering hormone-supportive nutrition, energy-boosting fitness (designed for your changing metabolism), restorative sleep secrets, practical stress resilience techniques, and savvy supplement insights.
- Implement Hormone-Smart Strategies with Ease: Follow clear, step-by-step action plans and sample meal guides without the overwhelm. Discover simple swaps and routines that fit your real life, making healthy habits feel sustainable, not stressful.
- Visibly Track Your Wins: Use simple trackers for habits, symptoms, mood, and recovery to see what's working best for you. Celebrate your progress and stay motivated as you feel tangible improvements week after week.
- Navigate Healthcare Like a Pro: Walk into doctor visits feeling prepared and confident. Use targeted question lists and checklists to ensure you get the answers and support you need, becoming your own best health advocate.
- Cultivate Unshakeable Mindset Resilience: Apply practical, easy techniques to challenge draining negative thought patterns, boost your mood, manage anxiety, and build the inner strength to navigate any challenge menopause throws your way.
- ...and honestly, that's just scratching the surface!
Bottom line: With The 3 Step Menopause Reset, you stop being a passenger on a confusing journey.
You take the wheel, armed with clarity, confidence, and a proven roadmap to actively manage your menopause and reclaim the vibrant life you deserve.
Trusted By over 200+ Women and Counting
Linda P., Toronto ON
“I felt so lost and overwhelmed with all the menopause information out there. This toolkit cut right through the noise; the checklists gave me simple things I could actually do right away.”
Karen S., Vancouver BC
“Honestly, I was skeptical because nothing else seemed to help my sleep or energy slumps. The sleep hygiene tips and the nutrition cheatsheets made a surprising difference – I actually feel more like myself again.”
Michelle D., Calgary AB
“It’s like having a roadmap for this confusing stage. I finally understand why my body is changing and feel much more in control knowing there are practical steps I can take.”
Jennifer R., Halifax NS
“Having everything organised in one place is amazing! I especially loved the mindset pack and the doctor discussion sheets – they helped me feel way more prepared and positive.”
Unlock Your Complete Menopause Transformation Toolkit:
Inside The 3 Step Menopause Reset
Ready to see exactly how this system gives you back control?
You get instant digital access to a powerhouse library of over 40 potent, actionable resources across 8 core packs, all meticulously organized within our proven 3-stage framework.
THE BEST PART?
And forget printing stacks of paper!
Every checklist, plan, and guide is fillable right on your phone, putting immediate relief and control in your pocket, whenever and wherever you need it.
Let’s dive into the targeted support waiting for you in each stage:
Stage 1: Understanding Your Journey – Gain Crystal-Clear Clarity
Stop feeling confused and start feeling empowered. This foundational stage demystifies what's happening in your body, busts energy-draining myths, and prepares you to navigate your health journey with confidence.
Understanding Your Body Pack
Radiant Skin Pack
Supplement Savvy Pack
Stage 2: Rebalance Your Body & Lifestyle – Find Your New Rhythm
Discover the menopause-specific adjustments that unlock real results. This stage provides actionable plans and simple strategies – built for your changing body – to nourish yourself effectively, build sustainable strength, sleep deeply, manage stress, and optimize gut health for lasting energy and balance.
Menopause Nutrition Pack
Train Smarter Fitness Pack
Stress, Sleep & Recovery Pack
Gut Health Pack
Stage 3: Empower Your Mind & Habits – Cultivate Unshakeable Resilience
Master the crucial mental and emotional side of menopause. This empowering stage gives you practical tools to break free from limiting beliefs, stay motivated through ups and downs, build sustainable healthy habits, and cultivate the resilient mindset needed to truly own this chapter.
Mindset Mastery Pack
(PLUS... Keep reading to discover the 7 valuable bonuses included to accelerate your results!)
Completely Risk Free
My "Feel Like Yourself Again" 100% Money-Back Guarantee
Listen, I know you might be thinking, “I’ve tried diets, supplements, programs before that just didn’t work,” and feeling understandably skeptical. That’s completely normal, especially when so much generic advice simply fails women during menopause.
But I’ve poured my heart, expertise, and the real-world results of over 200 clients into making The 3 Step Menopause Reset different – making it the practical, actionable roadmap I know delivers clarity and tangible results.
I am so confident that this system will give you the tools and support you need to finally stop feeling lost and start feeling better, that I want to make this decision completely risk-free for you.
So here’s my simple promise:
Get The 3 Step Menopause Reset today. Explore all the resources, try the strategies, and put it to the test for a full 30 days.
If, by the end of that month, you don’t feel you have more clarity, more actionable steps, and more hope for navigating menopause with control… or if you’re simply not happy for any reason…
Just send my team a quick email, and we will promptly refund 100% of your purchase. No hoops to jump through, no questions asked (unless you want to share feedback!).
That’s it. The risk is entirely on me. You have absolutely nothing to lose by giving yourself this chance to feel better.
And Because You Deserve Every Advantage... Get These 3 FREE Companion Bonuses:
I’m committed to making your journey through menopause as smooth and successful as possible. That’s why, when you get The 3 Step Menopause Reset today, I’m also including these 3 powerful companion resources (worth $90) designed to amplify your results and provide crucial support – absolutely FREE:
FREE BONUS #1: The 'Stay Inspired' Menopause Media Vault:
FREE BONUS #2: Your 'Doctor Visit Success' Kit:
FREE BONUS #3: The Essential Pelvic Floor Power Routine (Video Guide):
PLUS: Act Now for 4 MORE Exclusive 'Fast Action' Bonuses!
Because taking decisive action is the fastest way to start feeling better, when you order today I’ll ALSO instantly add these 4 exclusive guides (worth $60) to your toolkit – specifically designed to help you navigate daily menopause hurdles with ease:
Let's Recap Everything You Get Today When You Buy The 3 Step Menopause Reset
- Pack 1: Understanding Your Body Pack ($50 Value)
- Pack 2: Menopause Nutrition Pack ($50 Value)
- Pack 3: Menopause Fitness Pack ($50 Value)
- Pack 4: Stress, Sleep & Recovery Pack ($50 Value)
- Pack 5: Gut Health Pack ($50 Value)
- Pack 6: Supplement Savvy Pack ($50 Value)
- Pack 7: Radiant Skin Pack ($50 Value)
- Pack 8: Mindset Mastery Pack ($50 Value)
- BONUS: Menopause Media Pack ($30 Value)
- BONUS: Healthcare Consultation Checklist ($30 Value)
- BONUS: Pelvic Floor Routine ($30 Value)
- EXCLUSIVE BONUS: Eating Out Guide ($30 Value)
- EXCLUSIVE BONUS: Healthy Snack Guide ($30 Value)
- EXCLUSIVE BONUS: Hydration Hacks ($30 Value)
- EXCLUSIVE BONUS: Manage Sugar Cravings ($30 Value)
You don't have to navigate this alone or spend another day feeling confused and frustrated.
The 3 Stage Menopause Reset gives you the clarity, tools, and actionable steps you need right now.
Get instant access to all 8 resource packs (over 40 resources!) and the valuable bonuses today for just:
Total Value: $600+
Right Now: $10
Instant Access | One Time Payment
- 30 Day Money Back Gurantee
Why women are loving this system!
Elaine B.
“For close to 5 years I have been a part of the strong, health and fun community Jenn has created. With Jenn’s expert training and resources I have set and reached goals I never thought possible! Always look forward to the challenging and changing workouts. THANK YOU!”
Jill T.
“I have been training with Jenn for many years, and I can’t imagine my fitness journey without her. Now in my 40s, my fitness needs have changed, and I’ve had to adjust my workouts, especially after dealing with a back injury.”
Angie P.
“I really appreciated the fitness plans. I used to just do endless cardio that left me exhausted, but the strength workouts feel manageable and I genuinely feel stronger.”
Linda S.
“Feeling anxious and irritable was my new normal. The mindset tools, especially the ‘Catch, Challenge, Change’ idea, gave me a simple way to handle those feelings better.”
My mission is to provide women with the tools and knowledge they need to feel strong, healthy, and confident.
I'm Jenn Morrell
Founder, Ms. Menopause Coaching & Creator of The 3 Step Menopause Reset
Can I share something personal?
I remember vividly standing sideways in front of the mirror, lifting the back of my shorts, scrutinizing the back of my legs…
I twisted for a better look, a pit forming in my stomach as I thought: “What happened to all my muscle tone?”
Logically, it made no sense.
✅I had always taken care of myself.
✅I worked out consistently.
✅I ate well.
❌But now… things looked, and felt, drastically different.
And the hardest part?
No one warned me how disorienting that would feel—like suddenly looking at a stranger in the mirror.
So I did what I thought was the answer: push harder.
I upped my intensity, trained more, ate even “cleaner”
…but instead of progress I expected, I just ended up feeling chronically run down .
Worse, frustrating injuries started creeping in.
I didn’t recognize my workouts, my dwindling energy, or my own body anymore.
My sleep was terrible (hello, Benadryl dependence!).
Mentally, I was just… exhausted.
A sinking thought started to echo: “Maybe this is just what happens after 40.”
But deep down?
I hated that thought.
A voice inside insisted there had to be another way.
I refused to accept this diminished version of myself.
💪 I craved feeling strong again.
💫 I yearned to feel genuinely confident again.
👱♀️ Most of all, I desperately wanted to feel like ME again.
That refusal to settle sparked a mission. Drawing on my years as a coach dedicated to women’s health and fitness…
And the breakthrough insight I uncovered changed everything:
I realized the ‘push harder’ approach I’d always known was actually backfiring now.
My body wasn’t broken; it was changing.
Menopause requires working smarter and in sync with our shifting hormones, not fighting against them with brute force or generic advice.
The key wasn’t one magic bullet, but an integrated, 3-part strategy addressing hormone-supportive nutrition, intelligent movement, stress resilience, and mindset—together.
That discovery—that a connected, hormone-aware approach was essential—
is exactly why I poured everything I learned into creating The 3 Step Menopause Reset.
Because you don’t have to settle for feeling stuck, frustrated, or lost either.
This isn’t about luck or more confusing guesswork.
It’s about using a proven, step-by-step system built from that hard-won insight, designed to do the heavy lifting for you…
— so you can stop the frustrating chase and finally feel strong, vibrant, and confidently yourself again, consistently.
Concerns I missed? Let's address them here.
What exactly is The 3 Step Menopause Reset
How will I get access?
Is this a physical product? Will anything be mailed to me?
Who is this system best for?
What if I'm already on MHT or seeing a specialist?
I'm really busy. Will I have time for this?
I've tried diets and programs before that didn't work. How is this different?
How is this better than free information online?
What if I need more personalized support?
What's the refund policy again?
How Much Longer Will You Let Menopause Dictate How You Feel?
Let’s be honest for a moment: How much longer can you afford to feel this way?
The daily drain of frustration, the mental fog, the bone-deep exhaustion… that feeling like you’re constantly fighting an uphill battle against your own body?
You know that path. You know where it leads – more confusion, more wasted energy, potentially feeling even more stuck as time goes on.
But right now, you have a clear choice. A different path.
You’re standing at a crossroads today:
- Path #1: The Path of “Maybe Later.” Keep scrolling. Keep searching for scattered answers online. Keep hoping things will magically improve… and likely wake up next week, next month, still feeling overwhelmed, still wishing things were different.
- Path #2: The Path to Taking Control. Make one simple decision right now – a decision that’s fully protected by my “Feel Like Yourself Again” 100% Money-Back Guarantee. For just $15 (that’s 97% off!), get instant access to the targeted resources, the expert-backed strategies, and the crystal-clear roadmap you need.
You can start exploring The 3 Step Menopause Reset in the next few minutes. You can take your first tangible step towards feeling better tonight.
Why put off feeling more energetic, more balanced, more vibrant, and more in control for another week, another month, another year?
The positive changes you’re craving – the clarity, the energy, the feeling of being yourself again – are waiting on the other side of this simple ‘yes’.
The sooner you have the right tools, the sooner you experience relief.
Don’t let ‘someday’ steal another moment of feeling your best.
Your ‘someday’ to feel better can start right now.
Grab The 3 Step Menopause Reset Today and start crushing your menopause symptoms
- Pack 1: Understanding Your Body Pack ($50 Value)
- Pack 2: Menopause Nutrition Pack ($50 Value)
- Pack 3: Menopause Fitness Pack ($50 Value)
- Pack 4: Stress, Sleep & Recovery Pack ($50 Value)
- Pack 5: Gut Health Pack ($50 Value)
- Pack 6: Supplement Savvy Pack ($50 Value)
- Pack 7: Radiant Skin Pack ($50 Value)
- Pack 8: Mindset Mastery Pack ($50 Value)
- BONUS: Menopause Media Pack ($30 Value)
- BONUS: Healthcare Consultation Checklist ($30 Value)
- BONUS: Pelvic Floor Routine ($30 Value)
- EXCLUSIVE BONUS: Eating Out Guide ($30 Value)
- EXCLUSIVE BONUS: Healthy Snack Guide ($30 Value)
- EXCLUSIVE BONUS: Hydration Hacks ($30 Value)
- EXCLUSIVE BONUS: Manage Sugar Cravings ($30 Value)
You don't have to navigate this alone or spend another day feeling confused and frustrated.
The 3 Stage Menopause Reset gives you the clarity, tools, and actionable steps you need right now.
Get instant access to all 8 resource packs (over 40 resources!) and the valuable bonuses today for just:
Total Value: $600+
Today: Just $10
Instant Access | One Time Payment
- 30 Day Money Back Gurantee
